Sunday, December 11, 2011

December 11, 2011 [156.5 lbs]

Today is weigh in dayyyy! Yay! I lost 2 lbs this week, which is amazing. I think adding Zumba to our daily routine has really helped. We went to another Zumba class on Saturday morning. After that, we came back to my house and did some pilates. I worked last night and the customers gave me the run around alllll night- so I got some extra cardio in there, too. I was there until like 2 a.m. and by 9 I was starving to death, so I'm guilty of ordering little cheeseburger slammers for dinner. BUT it was only my second meal of the day and I still lost weight, so that's okay.

Today, Clorissa came over at 9:30. We started off with a half hour of Zumba, did our planned legs/butt/back pilates, and ended with some more heart throbbing cardio. Death. As for food today, I've only had a banana. I need to hurry and cook some lunch before work. I'm not sure what I want. ANYWAY: Here's my pictures for this week (first picture) in comparison to when


Definitely seeing some improvement, which is always motivating. Hopefully, I'll be down another 2 lbs for picture day next week :) As for our exercise plans this week:

Monday: Rest day.

Tuesday: 9:30 Meetup.
 cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!

Wednesday: 4:00 p.m. Meetup.
Zumba/legs/butt/back
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ
Thursday: 9:30 a.m. Meetup.
 cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!

Friday: Rest Day.

Saturday: Between 8:30 - 9:30 a.m
Zumba?/legs/butt/back
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ

Sunday: 9:30 a.m. Meetup.
 cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!

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