Today, Clorissa came over at 9:30. We started off with a half hour of Zumba, did our planned legs/butt/back pilates, and ended with some more heart throbbing cardio. Death. As for food today, I've only had a banana. I need to hurry and cook some lunch before work. I'm not sure what I want. ANYWAY: Here's my pictures for this week (first picture) in comparison to when
Definitely seeing some improvement, which is always motivating. Hopefully, I'll be down another 2 lbs for picture day next week :) As for our exercise plans this week:
Monday: Rest day.
Tuesday: 9:30 Meetup.
cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
Wednesday: 4:00 p.m. Meetup.
Zumba/legs/butt/back
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
Wednesday: 4:00 p.m. Meetup.
Zumba/legs/butt/back
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ
Thursday: 9:30 a.m. Meetup.
cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
Friday: Rest Day.
Saturday: Between 8:30 - 9:30 a.m
Zumba?/legs/butt/back
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ
http://www.youtube.com/watch?feature=player_embedded&v=LHfe0rG_THk
http://www.youtube.com/watch?feature=player_embedded&v=fzZSCsw6i2c
http://www.youtube.com/watch?feature=player_embedded&v=TmktEl7KZxQ
Sunday: 9:30 a.m. Meetup.
cardio/upper body&arms/abs
http://www.youtube.com/watch?feature=player_embedded&v=WOvIKdG7AwM#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
http://www.youtube.com/watch?feature=player_embedded&v=4bBk2oidYvE#!
http://www.youtube.com/watch?v=a1DS7G9OjfQ
http://www.youtube.com/watch?feature=player_embedded&v=M_JtR_9ogow#!
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