Thursday, January 27, 2011

Thursday January 27th, 2011 [184.5 lbs]


Only down 2 lbs once again this week. Still not discouraged- actually very proud. This week was my boyfriends birthday, and we celebrated with a nice dinner. We also ate out another time this week for his family birthday dinner. So for having strayed away from my diet for two days, losing two pounds isn't so much of a punishment as it is a reward! Ray and I woke up at 7 am and headed to the gym. I did 45 minutes of the treadmill walking at a steady pace at a 5% incline, then I finished my workout with 5 minutes of lifting 30 lb weights. So far this morning I had Special K berries and yogurt crunch cereal with skim milk. It's only noon, so that's all I've had so far. I work tonight, so I'll be missing dinner at home. I think I'll bring some tuna salad to lunch with me. Tuna with a little bit of low fat mayonnaise, a little mustard, a little ketchup, chopped pickles, and chopped jalapeƱos. Delicious!


1 comment:

  1. You are so skinny!! You can see your abs showing through! I'm jealous haha. I started at 236.4 and I'm down to 201.2 as of Monday just by watching what I eat. I can't wait to start working out. I'm going to get a Wii and Wii Fit when we move in our new place and I can't wait to get a gym membership! I want to get a membership at Anytime Fitness by work but I just wish they had blinds up because I'd hate to be working out after work and have weirdos walking past and watching me.

    ReplyDelete