The good, the bad, and the ugly of losing weight with two kids and a full time job. Just a girl on a journey to be the healthiest and happiest I can be.
Thursday, January 27, 2011
Thursday January 20th, 2011 [186.5 lbs]
I lost 2 lbs this week! Not much, but hey- I'm happy with any results. I've incorporated lots of whole grains, fish, and nuts into my diet. Nuts are such a good source of protein. My choice of nut right now? A sunflower seed :)
No comments:
Post a Comment